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Stay up to date with me and Open The Doors Coaching on all my social media channels! I discuss any upcoming events, relationship and sex advice, and the latest episodes of Keep Them Coming with Open the Doors Coaching podcast! 

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Open The Doors Coaching
Open The Doors Coaching
We’ve all seen the typical Hollywood s*x scene: our couple kisses passionately, clothes magically come off, there may be some thrusting, and then it’s all over. No one ever needs to awkwardly struggle with their socks, spend any time on f0replay, or run to the bathroom to grab a c0nd0m. There’s one more thing Hollywood tends to gloss over — using lube during s*x! In the real world, lots of us need a little extra help to keep s*x comfortable and even if you don’t, there’s plenty of ways that lube can make s*x more fun.

Click the following link to see how lube can help you and your s*x life:

https://hellowisp.com/blog/what-lube-can-do-for-you-and-your-sex-life
Open The Doors Coaching
Open The Doors Coaching
What do you remember about S*x Ed in school? Depending on what state you grew up in and whether you went to a public school or a private one, your experience may have varied wildly. You may not have received s*x ed at all — only 29 states require s*x education to be taught in schools, and only 15 states require the information that is taught to be medically accurate.

Luckily, there are plenty of people out there who find their true calling in spreading medically accurate, inclusive s*x ed knowledge!

Top 4 lies about s*x educators:

1. S*x educators are all OBSESSED with s*x
2. S*x educators tell you how you should be having s*x
3. S*x education is just about biology
4. M*sturb*tion can't be about s*x education - it doesn't count as s*x

Click the following link to read what a few s*x educators discussed about their jobs and how they are working to end stigma, spread knowledge, and encourage LOUD conversations about s*x!

https://hellowisp.com/blog/the-top-4-lies-youve-been-told-about-sex-educators?variation=B&utm_source=Engaged%20Email%2030%20Days&utm_medium=email&utm_campaign=SHAM_BLOG_SEX_EDUCATORS&_kx=04J8Ee2cN5_ElmfBW1lExKxEHe_D4X8uY3uzrwr4qwNpwt4zNUJ3pL54MCOeH5D3.LNTGZB
Open The Doors Coaching
Open The Doors Coaching
It’s amazing how good sleep impacts so much of our health and wellbeing — including s*x. When sleep is good, s*x is good. But when our sleep suffers, so does our s*x life. And when our s*x lives suffer, it can adversely impact our relationships.

The effects of a good night’s sleep on s*x are well documented. “Hormonal production improves with better sleep,” says Kelly Nolan, owner of intimacy products site Lush Sensation. “This is because REM sleep encourages testosterone production, an essential hormone for sexual drive in both s*xes.”

And vice versa, s*x just before bedtime does wonders on your sleep quality. Both s*x and sleep trigger chemical and emotional responses that impact libido, energy, stress levels, and our mood.

Click the following link to learn more about how s*x and sleep can effect one another:

https://www.mattressnerd.com/sex-and-sleep/
Open The Doors Coaching
Open The Doors Coaching
@smilemakerscollection recently invited me to write a guest blog about why vulv@ owners should own initiating s*x. I even covered how to redirect if they turn you down. check my LinkTree to read the full article. #smilemakers #sexualhealthmonth #intimacy #couples #coachkristen
Open The Doors Coaching
Open The Doors Coaching
Next Thursday, I will be hosting my s*xual health workshop. In this workshop, I will be covering some of the most common topics that I often encounter from my clients. I will be allowing participants to submit questions they may have before the workshop to also tailor some of the content to those listening and what they may be concerned about. September is S*xual Health Awareness Month and that is why I'm doing this workshop to help people understand more about themselves, their bodies, and their general s*xual health.

Click the following link to get your tickets today:

https://www.eventbrite.com/e/understanding-your-sexual-health-tickets-169392614871