As parents or caregivers, it can be challenging to approach vital conversations with your teen and young adult children about sex and relationships. These are sensitive topics that can often leave many people feeling unsure about how to start the conversation or what to say once they get it going. This can be totally awkward! […]
When it comes to dating, some people dive right back into the dating pool after a breakup. Some are looking for distractions, and some are upfront about it. But beware, because you could be the one they’re trying to use to move on from their past relationship.
A guide on when it’s time to breakup, how to execute it, and how to get over it. When clients come to me wondering what to do about their dissatisfaction with a relationship, I guide them through the 3 Door Options: do nothing, ask for change, or breakup. I have coached quite a few people […]
I am certain that National Masturbation Month has helped start some interesting and important conversations since its inception in the 90s. Believe me, I have them every May. I like how it’s a bit in your face, it’s direct. They didn’t call it National Self-Pleasure Month for a reason.
I believe that everyone deserves a fulfilling and enjoyable sex life, because pleasure is your birthright. Being with someone you can easily communicate your needs and desires to is important to make a fulfilling sex life a reality. Unfortunately, there are key differences that persist in the reported rates of orgasm, especially for heterosexual women […]
Many don’t realize it, but sex is so much more than penetration. If you end up focusing on penetration or treating it as the end result you are working up to, this can lead to a routine many of my clients share killed their sex life. A lot of people start working with me as […]
Creating a special environment for sex in your bedroom can go a long way toward enhancing any intimate and sexual encounter with a partner. Building a sensual space can help promote intimacy, eroticism, and sexual desire for both you and your partner, which can be particularly helpful if you have mismatched libido or you’re experiencing […]
One of the most important components when you’re getting hot and heavy with someone is the act of asking for consent, better yet, affirmative consent. Affirmative consent is asking for and giving an enthusiastic and verbal “yes” at every step within all intimate and sexual encounters. It’s not something that should be used only once […]
A fun and informative blog on how to properly explore and improve anal play, by yourself and with a partner Booty play, or as some more “professional” than myself may call it, anal stimulation, is a taboo topic for many in our culture, even in our sexual culture. Typically, people believe that it is strictly […]
May is National Masturbation Month. The idea began in 1994 when the former surgeon general, Dr. Jocelyn Elders, recommended that information on masturbation should be included in general sex education courses. This campaign led to an uproar of controversy, leading to Dr. Elders being forced to resign. The following year, a sex store located in […]