About Kristen

Kristen is a coach who focuses on relationships, dating, and sex. She is currently studying to
become an AASECT Certified Sex Coach. She graduated from the University of Missouri-
Columbia with a Bachelor’s in Psychology. She spent many years as a weight loss coach at Jenny
Craig, not only helping women (and some men) achieve their goals, but also training and
developing staff as a Centre Director. This is where she found her love of coaching.

Kristen works with her clients to identify goals, build confidence, develop communication skills,
and work together to find resources and techniques that work for them. People call her when
they are experiencing a lack of connection in the bedroom with their partner, or they are
needing support with single-life. Helping people nurture their love lives is her passion.

In her spare time, she enjoys cooking, visiting museums, traveling, listening to podcasts,
spending time with loved ones, and most of all, enjoying music. Whether its searching Spotify
for just the right song for the moment, listening to records or seeing a concert, music is her
constant companion. She’s also a cinephile and enjoys a good challenge at 6 Degrees of Kevin
Bacon.

What is sex coaching? 

Sex coaching, like any form of coaching, is a collaborative process. We will work together to
find a path to a healthy, happy, fulfilling life you want. Every person is different, so every
consultation is different. It’s a mix of:

  • sexuality information and education
  • redirected mental framing
  • emotional balancing
  • behavioral training
  • referrals to resources

I will provide you with a safe and confidential space to share your story.

Photo Credit: Adri Guyer